Why Registered Dietitians are Important for Someone with Celiac Disease

Happy celiac disease awareness month everyone! Sorry for the lack of posts for this year, wedding planning is in full swing and honestly I’ve been at a loss for topics. It seems like I’ve covered so many the past few years since starting the blog! I did want to address a topic that is near…

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Chocolate Chip Marshmallow/Smore’s Cupcakes: Gluten & Dairy Free

I’ve discovered that I enjoy baking. So today, I felt like experimenting and wanted to attempt some smore’s cupcakes. Also, mom got me the most adorable apron and I had to put it to good use πŸ˜‰ The cupcakes didn’t turn out exactly how I was thinking, but you never know until you try! We…

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Gluten Free Beauty: Hair & Skincare Products

Hi everyone! I’ve done several posts about gluten free beauty products (see under this tab: product reviews), mainly cosmetics, but I’ve never done one over hair and skincare products before. I’ve put together a list of brands, ones I’ve tried before and ones I intend on trying in the future! Hask Beauty I discovered Hask…

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My Favorite Gluten Free Brands (and mostly dairy free)

Over the past almost 8 years since discovering I was gluten intolerant (see my story here: My Gluten Free Story), we’ve tried a lot of different gluten free brands. Finding your favorite gluten free brands can be hard, so I’ve compiled a list of ours in this post! Live G-Free (Aldi): I know I’ve talked about…

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Eating Out: Gluten Free Style

I’ve had several requests to do a post about eating out with Celiac Disease and Gluten Intolerance. Hopefully by sharing my experiences since going gluten free, it will help you! Call the restaurant ahead of time/ check their website: This is SO important! NEVER assume that the restaurant you’re going to may serve gluten free…

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Green Tea Cupcakes: Gluten & Dairy Free

Last semester in my food science lab, we had to come up with a functional food. A functional food is modified to improve health by providing benefits beyond the traditional nutrients. We had to choose a food that improved either Arthritis or Heart Disease. I decided to do my project over Arthritis and chose green…

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My Gluten Free Story

Everyone who has Celiac Disease or is Gluten Intolerant has a story about how they discovered they needed to live a gluten free lifestyle. Here is mine. Growing up, I was always considered small compared to the other kids in my grade. But overall, I was a happy and playful little girl who loved being…

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Celiac Disease Awareness Month Celebration!

Hi everyone! I have some exciting things coming to the blog during the month of May and thought I’d share them with you all! May is Celiac Disease Awareness Month and I’m planning on posting at least one post every week on the topic of Celiac Disease and living/eating gluten free! Some topic ideas I…

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