Eating Gluten Free in Martha’s Vineyard

Hi everyone! It’s been pretty hectic this past month due to wedding planning and then getting married! I will definitely have a post up with our wedding pictures when they become available and more details regarding our wedding and honeymoon! When looking for gluten free options at Martha’s Vineyard I had a hard time finding…

Read More

Why Registered Dietitians are Important for Someone with Celiac Disease

Happy celiac disease awareness month everyone! Sorry for the lack of posts for this year, wedding planning is in full swing and honestly I’ve been at a loss for topics. It seems like I’ve covered so many the past few years since starting the blog! I did want to address a topic that is near…

Read More

Easy To Make Crock Pot Soup

If you’re from the midwest you know how awfully cold the weather has been lately. Purdue even cancelled classes for 1 day (that has only happened 12 times since 1977!)! Well since I was home all day, I decided to make a soup in the crock pot.

Read More

Nutrition: Using Spices in Cooking

I’ve had a request about how to use spices to season foods/ to make healthy foods more tasteful. I thought this was a great idea and thought I’d share my tips! I feel like when I cook I use at least 3 spices at all times! Parsley Parsley is a spice I use all.the.time. I…

Read More

Chocolate Chip Marshmallow/Smore’s Cupcakes: Gluten & Dairy Free

I’ve discovered that I enjoy baking. So today, I felt like experimenting and wanted to attempt some smore’s cupcakes. Also, mom got me the most adorable apron and I had to put it to good use πŸ˜‰ The cupcakes didn’t turn out exactly how I was thinking, but you never know until you try! We…

Read More

My Favorite Gluten Free Brands (and mostly dairy free)

Over the past almost 8 years since discovering I was gluten intolerant (see my story here: My Gluten Free Story), we’ve tried a lot of different gluten free brands. Finding your favorite gluten free brands can be hard, so I’ve compiled a list of ours in this post! Live G-Free (Aldi): I know I’ve talked about…

Read More

Eating Out: Gluten Free Style

I’ve had several requests to do a post about eating out with Celiac Disease and Gluten Intolerance. Hopefully by sharing my experiences since going gluten free, it will help you! Call the restaurant ahead of time/ check their website: This is SO important! NEVER assume that the restaurant you’re going to may serve gluten free…

Read More